Arlenea O’Keefe

With over 16 years of experience as a massage therapist, Arlenea brings a deep understanding of the body, nervous system, and the healing power of slowing down. As a yoga teacher specializing in restorative and gentle yoga, she creates spaces where people can soften, reconnect, and feel more at home in themselves. A mindfulness practitioner and lifelong student of self-discovery, she is passionate about creating experiences that invite presence, connection, and a little more magic into everyday life. Now an empty nester, she fills her time with reading, exploring all things mystical, cozy moments, and being a devoted dog mom. She believes there is something sacred about creating space to rest, breathe, be held, and simply come back to yourself.