April 10, 2023 Update: This retreat is currently full. Please contact Rolling Meadows Retreat if you would like to be added to the waiting list.
In this Silent Meditation, Breathwork and Yoga Retreat, through the practices of meditation, breathwork, yoga asana, yin yoga, pranayama, meditative movement, yoga nidra, breath work, restorative poses, self-inquiry, silence and free time in the natural world we have an opportunity to more clearly see and release the conditioning that does not serve us.
As awareness increases, we naturally enhance our relationship with our True Self. We will leave the retreat with increased sensitivity so that we may bring this awareness into our daily lives, greeting whatever arises in our life more often from our natural, Sacred Self rather than our conditioned egoic mind.
Find freedom from the limiting habits…
The purpose of spiritual practice and teachings is to help us find freedom from the limiting habits, patterns, behaviors and beliefs we have absorbed from our culture and families so that we may live from our true self – our Sacred Self. This retreat is designed for those people willing to let go of the past and step into the vast unknown, the only place that true transformation can occur. The various practices offered will not always follow conventional, currently popular practices of yoga and/or meditation. Participants should be prepared to explore various innovative and novel means of moving energy in the body/mind in order to increase their capacity for greater levels of awareness that exist beyond their conditioned and limited self.
“You are unconditioned, formless, unfathomable, imperturbable awareness: so hold to nothing but consciousness.” — Ashtavakra Gita – Ch 1, V1
Breathwork is a dynamic practice for releasing, purifying, healing and attuning with Source. Bridging the conscious and subconscious, conscious breathing is one of the quickest ways to personal transformation, enhanced well-being, and the direct heart-opening experience of Divine Love. It is a profound part of the process we offer in our retreats.
Breathwork is primarily an experience of yourself in relation to your inner landscapes and the innate healing ability of your own breath and your own psyche. For more information about Breathwork click here and here.
This three-night silent meditation and yoga retreat begins on Friday, May 29 and ends mid-morning on Monday, May 29 after a morning session. Arrival time is between 4 and 5 on Friday.
The retreat will have a maximum of 12 participants in double rooms. Each room has its own bathroom.
This retreat will be led by Patricia & Surya.
For more information and to register for this retreat, please visit Rolling Meadows Retreat.